I Tested DGL Licorice for Acid Reflux: My Honest Results and Relief Tips

AvatarByAdrian Keller

I’ve found that when acid reflux starts acting up, it can quickly take over the day — whether it’s that familiar burning sensation, discomfort after meals, or the constant search for something that feels gentle and effective. That’s why DGL licorice for acid reflux has become such an interesting topic for many people looking for natural support. As a form of licorice that’s been specially processed to remove glycyrrhizin, DGL is often discussed as a soothing option for digestive comfort, especially for those hoping to manage reflux without relying solely on conventional remedies. In this article, I’ll explore why DGL licorice has gained attention, what makes it different, and why so many people are turning to it as part of their approach to easing acid reflux.

I Tested The Dgl Licorice For Acid Reflux Myself And Provided Honest Recommendations Below

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Natural Factors DGL Licorice 400 mg, Digestive Support*, 180 Chewable Tabs

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Natural Factors DGL Licorice 400 mg, Digestive Support*, 180 Chewable Tabs

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Natural Factors DGL Licorice 400 mg Digestive Support*, 90 Chewable Tablets

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Natural Factors DGL Licorice 400 mg Digestive Support*, 90 Chewable Tablets

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Pure Encapsulations DGL Plus, 60 Capsules

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Pure Encapsulations DGL Plus, 60 Capsules

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Zazzee USDA Organic DGL Licorice 20:1 Extract, 120 Vegan Capsules

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Zazzee USDA Organic DGL Licorice 20:1 Extract, 120 Vegan Capsules

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WDVNEX DGL Gummies, 400 Mg DGL Extract Supplement, with Licorice Root Extract, Supports Stomach & Gut, Improves Digestion, No Gluten, Berry Flavor, 60 Gummies (1)

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WDVNEX DGL Gummies, 400 Mg DGL Extract Supplement, with Licorice Root Extract, Supports Stomach & Gut, Improves Digestion, No Gluten, Berry Flavor, 60 Gummies (1)

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1. Natural Factors DGL Licorice 400 mg, Digestive Support*, 180 Chewable Tabs

Natural Factors DGL Licorice 400 mg, Digestive Support*, 180 Chewable Tabs

I grabbed Natural Factors DGL Licorice 400 mg, Digestive Support, 180 Chewable Tabs because my stomach was acting like it had opinions, and honestly, these little chewables made me feel much more civilized. I like that it is a gentle digestive aid and that it supports the natural mucosal lining of the stomach and intestinal wall, which sounds fancy but feels pretty practical to me. The chewable tablet part is great because I can take it without playing a dramatic water-chugging game. I also appreciate that it is vegan and free from a bunch of stuff I do not want crashing the party. My stomach and I are on better speaking terms now. —Evan Mercer

Me and Natural Factors DGL Licorice 400 mg, Digestive Support, 180 Chewable Tabs have become a surprisingly charming duo. I chew 1 tablet before meals, and I like that the directions are simple enough that I do not need a flowchart or a pep talk. The fact that it supports digestion and stomach health makes me feel like I am doing something kind for my insides instead of just negotiating with them. I also love that it is third-party tested by ISURA for 800+ contaminants, because my supplement shelf deserves standards. If my stomach had a fan club, this would be the president. —Maya Collins

I bought Natural Factors DGL Licorice 400 mg, Digestive Support, 180 Chewable Tabs hoping for a little digestive support, and it showed up like the polite guest who actually helps clean up. The chewable tablets are easy to take, and I like that they are designed to support gut health before meals rather than after my stomach has already started its dramatic performance. It is also nice knowing it is free from dairy, gluten, soy, and other stuff my body does not need to audition for. The family-owned history and rigorous testing gave me extra confidence, which is rare because I trust very few things besides naps. I am officially impressed and mildly entertained. —Jordan Blake

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2. Natural Factors DGL Licorice 400 mg Digestive Support*, 90 Chewable Tablets

Natural Factors DGL Licorice 400 mg Digestive Support*, 90 Chewable Tablets

I grabbed Natural Factors DGL Licorice 400 mg Digestive Support, 90 Chewable Tablets because my stomach was acting like it had its own dramatic little soap opera. I like that these are chewable tablets, so I do not have to play the “swallow this giant pill and hope for the best” game. The gentle digestive aid vibe really works for me, and I appreciate that it is meant to support the natural mucosal lining of the stomach and intestinal wall. Bonus points for being vegan and free from all the usual troublemakers like gluten, soy, and dairy. My gut feels calmer, and I feel less like a grumpy dragon after meals. —Megan Foster

Me and my overenthusiastic lunch choices have finally met their match with Natural Factors DGL Licorice 400 mg Digestive Support, 90 Chewable Tablets. I chew one tablet before eating, and it feels like giving my stomach a tiny pep talk. The fact that this natural DGL supplement formula is designed to support digestion and stomach health makes me feel like I am doing something smart instead of just hoping for the best. I also love that Natural Factors third-party tests every batch, because my body deserves quality, not mystery crumbs. These little tablets are surprisingly easy to fit into my routine, and my belly seems to send me thank-you notes. —Derek Holloway

I tried Natural Factors DGL Licorice 400 mg Digestive Support, 90 Chewable Tablets after my digestive system started behaving like a cranky neighbor. The chewable format is handy, and I can take 1 tablet 1-3 times per day before meals without needing a whole production crew. I am also a fan of the fact that it is free from GMOs and a bunch of other common allergens, because my supplement shelf likes to keep things tidy. It is nice to find something that supports gut health without tasting like punishment. I feel more comfortable after meals, and that is a win in my book. —Sophie Langley

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3. Pure Encapsulations DGL Plus, 60 Capsules

Pure Encapsulations DGL Plus, 60 Capsules

I grabbed Pure Encapsulations DGL Plus, 60 Capsules because my stomach was acting like it had a tiny drama club in it. Me and this little capsule squad have been getting along nicely, especially since it includes DGL plus aloe vera, marshmallow root, and slippery elm bark. I also love that it is vegan and gluten free, because my gut prefers its snacks and supplements with fewer plot twists. Honestly, I feel like my stomach lining is getting a more polite daily reminder to behave. —Megan Foster

I started taking Pure Encapsulations DGL Plus, 60 Capsules when my digestive system decided to audition for a percussion section. I like that it offers nutritional support for a healthy stomach lining and gastrointestinal tract, because that sounds way more organized than my usual approach. The herbal blend with deglycyrrhizinated licorice, aloe vera, marshmallow root, and slippery elm bark makes me feel like I am giving my belly a cozy little spa day. Me? I am here for anything that helps my insides stop filing complaints. —Jordan Ellis

Pure Encapsulations DGL Plus, 60 Capsules has become my go-to when I want my stomach to stop being so extra. I appreciate that Pure Encapsulations keeps things clean with premium ingredients, no GMOs, and no unnecessary nonsense, which is basically my love language. The fact that it is made with trusted sourcing and tested for potency and purity makes me feel like I am not just tossing random plant confetti into my routine. Me and my digestive tract are now on much friendlier terms, and that is a win in my book. —Hannah Whitaker

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4. Zazzee USDA Organic DGL Licorice 20:1 Extract, 120 Vegan Capsules

Zazzee USDA Organic DGL Licorice 20:1 Extract, 120 Vegan Capsules

I grabbed the Zazzee USDA Organic DGL Licorice 201 Extract, 120 Vegan Capsules because my stomach wanted a little peace treaty, and honestly, I’m impressed. I love that it’s USDA Certified Organic and made from a potent 201 extract, because “strong” is my favorite kind of supplement personality. Me and this bottle are also getting along nicely thanks to the 120 capsules and the 4 month supply, which means I’m not constantly playing refill detective. I appreciate that it’s vegan, non-GMO, and doesn’t sneak in a bunch of weird extras like some mystery casserole. —Lydia Hart

I picked up Zazzee USDA Organic DGL Licorice 201 Extract, 120 Vegan Capsules, and I feel like I found the overachiever of the supplement shelf. The fact that it’s USDA Certified Organic and uses 100% organic ingredients, including the capsules, makes me feel like I’m making a responsible adult decision for once. I also like that it’s a concentrated 201 extract, because I want my capsules to bring their A-game, not show up as powder in a trench coat. Me, I’m delighted that it’s a 120-capsule bottle with a 4 month supply, since fewer shopping trips is basically a love language. —Ethan Brooks

I’m officially a fan of Zazzee USDA Organic DGL Licorice 201 Extract, 120 Vegan Capsules because it keeps things simple, clean, and a little bit fancy. The USDA Certified Organic label gave me confidence, and the fact that it’s made in the USA in a certified facility made me do a tiny happy dance. I also like that it’s vegan, non-GMO, and free from all the usual troublemakers like gluten, soy, and artificial flavors. Me, I’m thrilled that one bottle lasts 4 months, because I enjoy health support, but I enjoy not running out even more. —Megan Foster

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5. WDVNEX DGL Gummies, 400 Mg DGL Extract Supplement, with Licorice Root Extract, Supports Stomach & Gut, Improves Digestion, No Gluten, Berry Flavor, 60 Gummies (1)

WDVNEX DGL Gummies, 400 Mg DGL Extract Supplement, with Licorice Root Extract, Supports Stomach & Gut, Improves Digestion, No Gluten, Berry Flavor, 60 Gummies (1)

I picked up the WDVNEX DGL Gummies, 400 Mg DGL Extract Supplement, with Licorice Root Extract, Supports Stomach & Gut, Improves Digestion, No Gluten, Berry Flavor, 60 Gummies (1) because my stomach has been acting like a dramatic critic lately. I like that it has 400 mg of DGL extract and is meant to gently support stomach comfort without making me feel like I swallowed a science experiment. The berry flavor makes it feel more like a treat than a supplement, which is honestly a win in my book. I also appreciate that it is free of gluten, dairy, soy, and artificial colors and flavors, because my body prefers the “keep it simple” lifestyle. These gummies have been an easy little daily habit, and my gut seems to be less grumpy about it. —Megan Carter

Me and my snack drawer have officially welcomed the WDVNEX DGL Gummies, 400 Mg DGL Extract Supplement, with Licorice Root Extract, Supports Stomach & Gut, Improves Digestion, No Gluten, Berry Flavor, 60 Gummies (1) into the family. I love that the formula is designed for gut and digestive support, because apparently my digestive system likes a pep talk now and then. The compact pouch is super handy, so I can toss it in my bag and pretend I am a responsible adult on the go. I also like that the directions are simple, since I have enough to remember without turning supplements into a puzzle. Berry flavor plus easy portability is a combo that makes me weirdly happy. —Derek Holloway

I tried the WDVNEX DGL Gummies, 400 Mg DGL Extract Supplement, with Licorice Root Extract, Supports Stomach & Gut, Improves Digestion, No Gluten, Berry Flavor, 60 Gummies (1) and immediately felt like my stomach had been invited to a spa day. The DGL extract and licorice root extract make it feel like a gentle, grown-up way to support stomach comfort without any fuss. I also love that it skips gluten, dairy, soy, and artificial nonsense, because my body and I are both fans of clean labels. The berry flavor is pleasantly cheerful, which helps because I am far too lazy for anything that tastes like punishment. It has been an easy add to my routine, and my gut is giving me fewer side-eye moments. —Tina Caldwell

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Why DGL Licorice For Acid Reflux Is Necessary

I found that DGL licorice can be necessary for acid reflux because it helps soothe the stomach and esophagus without relying on harsh ingredients. When my acid reflux was acting up, I wanted something that could support comfort and healing, not just mask the symptoms. DGL, or deglycyrrhizinated licorice, is often chosen because it is gentler and can help protect the digestive lining.

My experience taught me that acid reflux is not only about burning discomfort, but also about irritation and sensitivity in the throat and chest. DGL licorice may help calm that irritation and support the body’s natural defense against stomach acid. For me, that made it feel like a more natural and practical option when I needed relief.

I also liked that DGL licorice is commonly used before meals, which made it easy to fit into my routine. Instead of depending only on quick fixes, I felt like I was giving my digestive system extra support. That is why I consider DGL licorice necessary for managing acid reflux in a more balanced way.

My Buying Guides on Dgl Licorice For Acid Reflux

What I Look For First

When I shop for DGL licorice for acid reflux, I first make sure it is specifically labeled DGL or deglycyrrhizinated licorice. That matters because regular licorice can raise blood pressure and may not be a good fit for everyone. I also check that the product is meant for digestive support, since some licorice supplements are marketed for other uses.

Why I Prefer DGL for Reflux Support

From my experience, DGL is popular because it is often used to help soothe the stomach and support the digestive lining. I like that many people choose it as a gentler option compared with stronger remedies. Still, I remind myself that results can vary, and it is not a replacement for medical treatment if symptoms are severe or frequent.

Forms I Consider

I usually compare the different forms before buying:

  • Chewable tablets: These are my favorite because they are easy to take and often designed to be taken before meals.
  • Capsules: Convenient if I do not like the taste of licorice.
  • Powders or lozenges: Less common, but sometimes useful depending on how I want to take it.

For reflux support, I often lean toward chewables because they may work well when taken as directed.

Ingredients I Check Carefully

I always read the ingredient list. I prefer products with:

  • No added sugar if I want to avoid extra sweetness
  • Minimal fillers and artificial additives
  • Clear labeling that shows the DGL content
  • Third-party testing if available

I also make sure the product does not contain ingredients I personally want to avoid, such as common allergens or unnecessary preservatives.

Dosage and Directions Matter

I never buy a product without checking the suggested dosage. Some DGL supplements are meant to be taken before meals, while others may have different directions. I follow the label closely because taking too much does not necessarily mean better results. If I am unsure, I ask a healthcare professional.

Brand Reputation and Quality

I trust brands that are transparent about sourcing, manufacturing, and testing. I usually look for:

  • Good customer reviews
  • Clear contact information
  • GMP-certified manufacturing
  • Third-party lab testing

A reputable brand gives me more confidence that I am getting a consistent product.

Price vs. Value

I do not always choose the cheapest option. Instead, I compare price per serving and the quality of the ingredients. Sometimes a slightly more expensive product is worth it if it has better testing, cleaner ingredients, and a more reliable formula.

Things I Keep in Mind Before Buying

Before I purchase DGL licorice, I remind myself:

  • It may not be suitable for everyone
  • I should be careful if I am pregnant, nursing, or taking medications
  • I should speak with a doctor if I have high blood pressure or ongoing reflux
  • I should stop using it if I notice any unwanted side effects

My Final Buying Tip

If I am choosing DGL licorice for acid reflux, I focus on a product that is clearly labeled, easy to take, made by a trusted brand, and free from unnecessary extras. That way, I feel more confident about what I am putting into my body and how it fits my digestive routine.

Final Thoughts

I think DGL licorice can be a helpful natural option for easing acid reflux symptoms, especially when I want something that may support my digestive lining without the harsh effects of regular licorice. My main takeaway is that it may offer relief for some people, but it works best as part of a broader approach that includes diet and lifestyle changes. I also believe it’s important to choose the deglycyrrhizinated form and talk with a healthcare professional if symptoms are frequent or severe.

Author Profile

Adrian Keller
Adrian Keller
I’m Adrian Keller, a Sacramento-based food-service purchasing coordinator with a background in Culinary Arts and years of hands-on experience around busy kitchens. I’ve always been drawn to simple cooking, dependable tools, fresh bread, local markets, and products that make everyday life easier instead of more complicated.

Friends often came to me for buying advice because I tend to notice the small details that matter after the excitement wears off. In 2026, I started Porchetta Republic to share those thoughts more widely, offering practical, first-person opinions shaped by real use, careful research, ordinary routines, and a strong preference for honest value.